<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Lady Brain &#187; exercize</title>
	<atom:link href="http://blog.askladybrain.com/tag/exercize/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.askladybrain.com</link>
	<description>The most candid advice show on the radio. Live every Sunday at 9pm on 92.3FM &#124; 877-WE-ASK-LADYBRAIN</description>
	<lastBuildDate>Fri, 30 Jul 2010 23:40:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='blog.askladybrain.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/caffcf675fa45b523cc99d334c3845a9?s=96&#038;d=http://s2.wp.com/i/buttonw-com.png</url>
		<title>Lady Brain &#187; exercize</title>
		<link>http://blog.askladybrain.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://blog.askladybrain.com/osd.xml" title="Lady Brain" />
	<atom:link rel='hub' href='http://blog.askladybrain.com/?pushpress=hub'/>
		<item>
		<title>New Episode: How the F* do I make time for Fitness?</title>
		<link>http://blog.askladybrain.com/2009/10/26/fitness/</link>
		<comments>http://blog.askladybrain.com/2009/10/26/fitness/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 18:02:17 +0000</pubDate>
		<dc:creator>ladybrain</dc:creator>
				<category><![CDATA[Inside the lady brain]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercize]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://blog.askladybrain.com/?p=628</guid>
		<description><![CDATA[Dear LB, No matter how dedicated I am to finding time to workout—there always seems to be a reason why I can’t get around to it. I know I should be getting exercise but find it almost impossible. Suggestions?? We have some basic tenets to how to find time to exercise&#8211;and these are from us&#8211;real [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.askladybrain.com&blog=7324238&post=628&subd=ladybrain&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://blog.askladybrain.com/2009/10/26/fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3645791cd9168245323971ec892b444e?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=PG" medium="image">
			<media:title type="html">ladybrain</media:title>
		</media:content>

		<media:content url="http://ladybrain.files.wordpress.com/2009/10/fitness.jpg" medium="image">
			<media:title type="html">fitness</media:title>
		</media:content>
	</item>
		<item>
		<title>New Episode: Does your partner need to lose a few LBs?</title>
		<link>http://blog.askladybrain.com/2009/10/17/new-episode-does-your-partner-need-to-lose-a-few-lbs/</link>
		<comments>http://blog.askladybrain.com/2009/10/17/new-episode-does-your-partner-need-to-lose-a-few-lbs/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 16:50:09 +0000</pubDate>
		<dc:creator>ladybrain</dc:creator>
				<category><![CDATA[Inside the lady brain]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercize]]></category>
		<category><![CDATA[exericise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[girlfriend]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[relationship]]></category>

		<guid isPermaLink="false">http://blog.askladybrain.com/?p=607</guid>
		<description><![CDATA[CLICK TO PLAY EPISODE I am a 51 year old male in a long term hetero relationship. i love her. lots! she is 53, formerly highly athletic, lean, muscular. Over the past few years, the exercise has ceased, wine consumption has increased and the lbs are piling on.  Now it&#8217;s a rounded abdomen and big [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.askladybrain.com&blog=7324238&post=607&subd=ladybrain&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://blog.askladybrain.com/2009/10/17/new-episode-does-your-partner-need-to-lose-a-few-lbs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3645791cd9168245323971ec892b444e?s=96&#38;d=http%3A%2F%2F1.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=PG" medium="image">
			<media:title type="html">ladybrain</media:title>
		</media:content>

		<media:content url="http://ladybrain.files.wordpress.com/2009/10/icecream.jpg" medium="image">
			<media:title type="html">icecream</media:title>
		</media:content>
	</item>
	</channel>
</rss>