New Episode: “Speeze Prevention” (Do your kegels!) PSA
January 26, 2010
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A Lady Brain Special Announcement–Speezing. How to address this issue with more than a tissue!
Ladies–has this ever happened to you? You jump in the air, you cough or you sneeze and OOPS you’ve wet your pants a little? If you’re not keeping the right muscles in shape, this could be a problem. Don’t resort to Depends just yet. We’ve got some suggestions on how to deal with leakage when you feel it coming, and how to prevent it ever happening in the first place! You’re not alone. Men–this applies to you too! Listen in.
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